Ready to begin?
I help people struggling with anxiety, stress, and trauma find relief and reclaim their lives through gentle, effective somatic therapy.
20 minutes • No obligation • See if we're the right fit
What working together looks like
I offer a safe, confidential space where you can openly explore your challenges without judgment.
This isn't just talk therapy - we work with your body and nervous system to create real, lasting change.
What my clients experience:
Release emotions stored in your body that keep you stuck
Process difficult feelings safely without being overwhelmed
Shift unconscious patterns and beliefs that drive unwanted behaviours
Reconnect with your body and nervous system
Find relief from chronic stress, anxiety, or trauma responses
Learn tools like EFT and breathwork you can use independently
Access your own inner resources that have been hidden or buried
Our work is collaborative. I'll meet you exactly where you are, and we'll move at your pace - not mine.
Getting Started
Choose one of the packages below
TRY IT OUT
3 Sessions
£240
£80 per session
Experience how I work and see if it feels right for you
Benefits:
✓ Try a blend of modalities
✓ Build safety and trust
✓ Get a real sense of my approach
✓ Address what comes up properly
✓ No long-term commitment
RELIEF
6 Sessions
£450
£75 per session
An opportunity to establish a therapeutic relationship and begin meaningful work together.
Benefits:
✓ Establish a connection with your body through somatic work
✓ Reduce acute symptoms and triggers
✓ Learn EFT thoroughly
✓ Develop coping strategies
✓ Begin to notice changes
DEEP HEALING
12 Sessions
£840
£70 per session
For lasting transformation and deeper trauma work
Benefits:
✓ Address root causes
✓ Process trauma gently
✓ Create lasting change
✓ Continue as long as needed at £70 per session
Not sure which to choose?
Most clients start with the Relief Package to see if we work well together, then continue with ongoing sessions if they want deeper work. We'll discuss what makes sense for you in your free consultation.
How we’ll work together
Sessions can be weekly, fortnightly, or monthly based on your needs, schedule, and budget.
We'll find a rhythm that works for you.
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ZOOM
I am based in Hastings, East Sussex (UK), and nowadays most of my sessions are on Zoom.
Remote sessions are as effective as the face-to-face ones and they allow you to be in the comfort of your own home, you don’t need to worry about travel or parking, they provide more time for yourself after the session, you can connect from anywhere as long as you have a Wi-Fi connection.
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In Person
My in-person sessions take place in my dedicated therapy room in Hastings. Please be aware that the room is located upstairs and is not accessible for those with mobility difficulties. I also have a cat and a dog at home, so if you have pet allergies, online sessions would be a better option. I offer the same quality of care through secure online sessions for anyone who cannot access the in-person space.
